Breathe with a square
Follow the dot around the square. Breathe in along the first side, hold along the top, breathe out down the side, hold along the bottom.
Bigger and simpler, to do alongside your child.
Ready when you are.
Rounds: 0
Follow the dot around the square. Breathe in along the first side, hold along the top, breathe out down the side, hold along the bottom.
Bigger and simpler, to do alongside your child.
Ready when you are.
Rounds: 0