Crisis resources
These are the people to reach. No account needed. Numbers are for the United States.
Suicide and mental health crisis
Call or text 988988 Suicide & Crisis Lifeline. 24/7. Press 1 for veterans, 2 for Spanish. Chat at 988lifeline.org.
Worried about a child's safety, including your own ability to cope
Call 1-800-422-4453Childhelp National Child Abuse Hotline. Counselors, 24/7, in 170 languages. childhelphotline.org.
Local services and support lines
Call 211211 connects you with local health and human services, including respite and family support, in most of the US.
Your child's team
- Your child's BCBA for anything about the behavior plan or what you're recording.
- Your child's pediatrician for health concerns, sleep, eating, or medication questions.
- Your clinic's after-hours line, if they have one. It's usually on your intake paperwork.
This website can't send help and nobody here monitors messages. The lines above can. Outside the US, your country's emergency number is the fastest route.